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my food journey, week 5: a meditation on food peer pressure + mirrors
Let me tell you about the kind of person I used to be. I was a pusher, a procurer of muffin bombs and an orderer of butter-slicked cookies the size of small plates. I consumed sweets at an alarming...
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the cauliflower bonzana: creamy soup + coconut rice
You may have noticed that I’ve gotten a little cauliflower crazy around these parts. When gluten and dairy have been violently excised from your diet, one has to find alternatives. You should know...
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glowing strawberry-mango guacamole
This weekend was exhausting. Although I love consulting, and enjoy the fact that I live a creative life without being chained to a desk five days a week, sometimes my flexible schedule means I have to...
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buckwheat tortilla with guacamole + fried beans + eating your way to a better...
After reviewing my food diary with my nutritionist this week (actually, it was more like open-heart surgery without anesthesia, but I digress), we started to talk about food combinations, fats,...
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for the love of snacks
Leaving a country where I feasted on sticky mangoes, seasoned tofu, charred chicken, and rice soaked in coconut milk was challenging in ways I hadn’t anticipated. Although parts of my recent holiday...
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tomato chickpea curry with rice
You guys know that I’ll find any excuse to make the CHICKPEA. Note that at one point this year I had to issue a temporary fatwa on the beloved legume because every time I fall in love with something I...
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grilled halloumi with strawberries + herbs
Nine months and a handful of days (give or take), and here’s me giving birth to a plate of halloumi covered in macerated fruit. We’ve come a long way baby from the days when I thought it logical to...
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roasted tomato pesto with bean pasta + sausage
When I was told that I’d have to go without gluten for nearly a year I was sure the rapture was coming. I would sit in my doctor’s office while he pored over my bloodwork, shocked about my insulin...
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spicy andouille sausage + chickpeas over rice
This morning I woke to watch Taiye Selasi talk about origin, specifically how to tackle that seemingly simple question: Where are you from? I’ve been thinking about origin a lot, how it’s not possible...
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the best smoothie ever: banana almond + date
After a few morning calls and a hot yoga class, I came back to my apartment drenched and starved. Since a few of my clients are on the east coast, I keep early morning hours so the notion of having...
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